If you are active on any social media platform it is impossible to avoid the current fitness frenzy. Hashtags like #beastmode, #fitnessislife or #workhard paired with motivational quotes like “pain is weakness leaving the body” are all over the place. And sure, we all would love to have that perfect instagram body, but we also love the good life and the occasional pizza.

After leaving Cádiz we drove to the next highlight of the trip and most probably one of the most beautiful cities in Spain, if not the world. Sevilla!

Recently I visited my first ever Yoga class, something I had been contemplating for a while now, but never really pulled through. Until I got an invitation by the guys at Lululemon for a Yoga class at my favourite gym in town.

Now that my well hidden muscles almost recovered from my last workout at the Balboa Garage over a year ago (–> Read the blog post) a lot has changed. While Balboa has become a brand and opened a brand-new gym I just got lazy and apparently also forgetful. How could I otherwise accept another invite for a workout?

I have been asked to test and comment on Evian’s latest product: Evian Fruits & Plantes. Now that’s going to be a tricky one, because I really like still water but I really dislike flavoured water. So let’s see…

I am not the type to lecture other people, especially when sitting in a glass house. But the summer is approaching and along with all the usual fashion and grooming crimes, there is one serious topic that I feel very strongly about: protecting my skin.

No matter if you are wearing a 50$ swatch or a 50k Patek, a cool NATO strap will be an eye-catcher and immediately add a touch of individuality and colour to your outfit.